When you go to the supermarket, what type of foods do you buy? do you buy conventionally grown food? or, do you buy organically grown food? maybe you buy some of both? although, a conventionally grown apple may look and possibly even taste the same as an organic apple, it can sometimes be up to three times cheaper. Why the price difference? the main distinction between organically grown foods and conventionally grown foods is how they are grown. On an organic farm foods are grown using natural bi products, like manure, and compost. They use spray pesticides from natural sources and traps and mating distractions to keep pests and diseases away. Meanwhile, on a non organic farm, their agrochemicals are all synthetic, and the animals are grown with antibiotics, and growth hormones to produce rapid growth. Because, non organic foods use synthetic chemicals, it can be produced easier, and cheaper.

However, does the use of synthetic chemicals make it a health hazard? if so, then does this make the more expensive organic apple better then the cheaper conventional apple? in order to make a fully informed decision on which type of food to buy, we must account for both sides. Non organic food buyers claim that, despite the are residual hormones found in non organic beef, it is important to note that there have yet to be any major, conclusive studies to prove any harm that these hormones have on the body. Meanwhile, on the fruits and vegetable front, there are many fruits and vegetables that are known as clean foods, which are better to buy non organic. Asparagus, eggplant, avocado, onion, sweet peas, mango, and cabbage, just to name a few. So, although there are synthetic chemicals in non organic foods, it 039 s correlation with causing any damage to the body has yet to be fully proven. In spite of the fact that organic food contains no added chemicals, non organic consumers say it isn 039 t worth the extra dollar.

On the contrary, organic buyers claim that they don 039 t want to risk any uncertainty in their health by eating non organic. There have been studies that have shown children to be most vulnerable to risks in non organic foods. These days, no parent wants to put their child in danger, so just to make sure, they buy organic foods for their kids. Organic consumers believe that by buying organic they are provided with a sense of safety. Regardless of whether or not non organic foods have a link to disease, you at least know that if you buy organic, it 039 s safe for sure. Why risk it? both non organic and organic food customers have many different points of views.

Even though the relation is not quite proven, organic food would definitely be safer. Whether or not to buy organic or non organic fully depends on your lifestyle and who you are. Webmd feature archive you're trying to eat healthy, and you know that means choosing plenty of fruits, vegetables, whole grains, and lean protein.

But as you wander the aisles of your local market, checking out the fresh produce, meats, and dairy products, you realize there's another choice to make: should you buy organic? advocates say organic food is safer, possibly more nutritious, and often better tasting than non organic food. They also say organic production is better for the environment and kinder to animals. Even though organic food typically costs more sometimes a lot more sales are steadily increasing. We've had a strong 20% a year growth rate since 1990, says katherine dimatteo, executive director of the organic trade association ota.

She also says more land is going into organic production all the time up to 2.35 million acres in 48 states as of 2001. But many experts say there's not enough evidence to prove any real advantage to eating organic foods. There's really very limited information in people on actual health outcomes with consumption of these products, says david klurfeld, phd, chairman of the department of nutrition and food science at wayne state university in detroit. So before you decide whether organic food is worth the price of admission, let's take a look at the issues. Lately whenever i go to the supermarket i see fruits and vegetables labeled as 'organic'. Both the non organic and organic fruits and vegetables look fresh and plump, but the organic foods cost almost twice as much. I hear my father telling me that some of his friends only eat organic fruits and vegetables and would never think of buying the foods if they were not organic.

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When i spoke to one of his friends and asked why she chooses to purchase organic foods, she strongly stated, we are being poisoned by pesticides. When i looked through my nutrition magazines i noticed that they often mention the word 'organic'. So i ask myself are organic foods really better than their non organic counterparts? i do not buy organic fruits or vegetables. Am i mistaken, or should i in fact be buying only organic foods? there are increasing concerns about food safety and the fact that many processed foods are made from genetically modified products. Organically grown foods mean that these organic foods have been grown on land that is absent of any chemicals for a minimum of 3 years. Organic foods are processed and packaged without the use of artificial preservatives, colorings, irradiation or any other additives 2. One of the strongest arguments in favor of organic farming is that it supposedly does not pose the threat of pesticide and chemical run off and the resulting contamination of watersheds and drinking water 3.